
Mellow Cheese Sauce Hamburger Steak
成本 $10, 保存 $8
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $10
Mellow Cheese Sauce Hamburger Steak
成本 $10, 保存 $8
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $10
食材
Hamburger Patty
- 🍖 250g ground beef
- 🍞 3 tbsp breadcrumbs
- 🥛 3 tbsp milk
- 🧂 1/3 tsp salt
- Pinch of pepper
- 1/2 tbsp salad oil
Cheese Sauce
- 🧀 3 slices cheese
- 🥛 3 tbsp milk
- 🧂 Pinch of salt
- Pinch of white pepper
步驟
In a bowl, combine breadcrumbs and milk to let them soak. Add ground beef, salt, and pepper, then mix until sticky. Divide into two portions and shape into oval patties while removing air.
Heat salad oil in a frying pan over medium heat. Add patties and cook for about 2 minutes until browned. Flip them over, cover with a lid, and steam-cook on low heat for 7–8 minutes. Remove from the pan.
In a microwave-safe container, tear sliced cheese into pieces and add milk, salt, and white pepper. Cover loosely with plastic wrap and microwave at 600W for 30 seconds. Stir, then repeat microwaving for another 30 seconds.
Plate the hamburger steaks and pour the cheese sauce over them.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 15g碳水化合物
- 25g脂肪
💡 小提示
Use freshly ground beef for better flavor.Adjust the seasoning of the cheese sauce to your preference.Pair with steamed vegetables or mashed potatoes for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。