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Mentaiko Butter Soy Sauce Shirataki Noodles

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main

    • 1 pack (170g) shirataki noodles
    • 1 piece (35g) mentaiko
    • Sufficient amount of shredded nori
    • 2 shiso leaves

  • Butter Soy Sauce

    • 1 tbsp mirin
    • 🧂 2 tsp soy sauce
    • 🧈 20g salted butter

步驟

1

Make a slit in the mentaiko and extract the roe. Thinly slice the shiso leaves.

2

Boil water in a pot, add shirataki noodles, and blanch briefly. Drain and place in a bowl.

3

While the shirataki noodles are still warm, mix in the mentaiko and the ingredients marked with '☆'.

4

Plate the noodles and top with shiso leaves and shredded nori.

營養成分

每份

🔥

200

卡路里

  • 8g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Shirataki noodles are a low-carb alternative to pasta, making this dish suitable for weight-loss diets.You can substitute mentaiko with tarako for a milder flavor.For a spicier kick, add a pinch of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。