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Mentaiko Cheese Chikuwa Tempura

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 5 chikuwa sticks
    • 1 mentaiko roe
    • 🧀 30g pizza cheese
    • Enough salad oil for frying
  • Tempura Batter

    • 50g all-purpose flour
    • 1 tbsp mayonnaise
    • 💧 75cc water
    • 1 tsp dried green seaweed

步驟

1

Cut the chikuwa sticks in half horizontally.

2

Make a slit in the mentaiko roe and scoop out the contents.

3

Mix the mentaiko and pizza cheese in a bowl. Transfer the mixture to a plastic bag and cut the tip for piping.

4

Pipe the mentaiko-cheese mixture evenly into the chikuwa holes.

5

In a separate bowl, mix the tempura batter ingredients (flour, mayonnaise, water, and aonori).

6

Heat salad oil in a frying pan to 180°C, about 2cm deep. Dip the stuffed chikuwa into the tempura batter and fry.

7

Fry until golden brown, flipping occasionally for even cooking.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Serve with a dipping sauce like soy sauce or ponzu for added flavor.Use fresh chikuwa for better texture and taste.Adjust the amount of aonori for a stronger seaweed flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。