CookPal AI
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Mentaiko Cream Doria

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls cooked rice (300g)
    • 🧈 20g salted butter
    • 1 tsp soy sauce
  • Cheese

    • 🧀 4 tbsp pizza cheese
  • Mentaiko White Sauce

    • 50g mentaiko (1 piece)
    • 🧈 20g salted butter
    • 2 tbsp all-purpose flour
    • 🥛 300ml milk
    • Pinch of pepper
  • Toppings

    • Seaweed, as needed

步驟

1

Prepare the mentaiko by slicing it open and extracting the contents. Reserve a small portion for topping.

2

In a microwave-safe bowl, add butter and cover loosely with plastic wrap. Microwave at 600W for 30 seconds to melt the butter. Add flour and mix well to avoid lumps.

3

Gradually add milk while mixing. Microwave uncovered at 600W for 2 minutes, then stir. Microwave again for another 2 minutes and stir until thickened.

4

Add mentaiko and pepper to the sauce and mix well.

5

Prepare the butter rice by mixing cooked rice, butter, and soy sauce in a bowl until the butter melts and is evenly distributed.

6

Divide the butter rice into heatproof containers. Top with mentaiko white sauce and pizza cheese. Bake in a toaster oven for about 5 minutes until golden brown.

7

Add reserved mentaiko and seaweed as toppings before serving.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh mentaiko for a richer flavor.Adjust the baking time based on your toaster oven's power.Serve hot for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。