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Mentaiko Egg Ankake Soba

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 80g dried soba noodles

  • Seafood

    • 1/2 piece mentaiko

  • Egg

    • 🥚 1 beaten egg

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Fish Cake

    • Thinly sliced kamaboko, as needed

  • Seasoning

    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tsp Japanese dashi powder
    • 300ml water

  • Thickener

    • 1 tbsp potato starch
    • 1 tbsp water

步驟

1

Remove the thin skin from the mentaiko and extract the roe. Crack the egg into a bowl and beat it. Boil water in a pot and cook the soba noodles according to package instructions. Drain the noodles.

2

Add the seasoning ingredients (mirin, soy sauce, dashi powder, and water) to a pot and heat over low heat. Once it starts to boil, add the mentaiko and stir to cook through.

3

Turn off the heat and add the potato starch mixture to thicken the sauce. Return to low heat and pour in the beaten egg. Cook until the egg is semi-cooked, then turn off the heat.

4

Place the cooked soba noodles in a serving bowl. Pour the sauce over the noodles and garnish with chopped green onion and sliced kamaboko.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh mentaiko for the best flavor.Adjust the amount of soy sauce and mirin to suit your taste.For a spicier version, add a pinch of chili flakes to the sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。