Mentaiko Egg Roll
成本 $8, 保存 $12
來源: Recommended by CookPal
- 200 Min
- 2 份量
- $8
Mentaiko Egg Roll
成本 $8, 保存 $12
來源: Recommended by CookPal
- 200 Min
- 2 份量
- $8
食材
Seasoning
- Soy sauce, to taste
- 2–3 tsp mentaiko flakes
- 5g mitsuba leaves
Sushi Rice
- 🍚 1 bowl (150g) warm rice
- 1 tbsp vinegar
- 🍬 2 tsp sugar
- 🧂 A pinch of salt
Egg Topping
- 🥚 1 egg
- 🍬 1 tbsp sugar
- 🧂 A pinch of salt
步驟
1
Prepare sushi rice by mixing warm rice with vinegar, sugar, and salt. Let it cool.
2
Mix mentaiko flakes with soy sauce and set aside.
3
Beat the egg with sugar and salt, then cook into a thin omelette.
4
Spread the sushi rice onto a sheet of plastic wrap, layer with mentaiko mixture, and roll tightly.
5
Wrap the omelette around the sushi roll and secure with mitsuba leaves.
6
Slice the roll into bite-sized pieces and serve.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 35g碳水化合物
- 5g脂肪
💡 小提示
Use fresh mentaiko for the best flavor.Prepare the sushi rice in advance to save time.Serve with soy sauce or wasabi for added flavor.
⚠️ 注意事項
此食譜僅供參考，具體使用需根據個人體質進行調整。