CookPal AI
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Mentaiko Egg Sauce Fried Rice

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Rice

    • 🍚 2 bowls of cooked rice (400g)

  • Egg

    • 🥚 2 eggs, beaten

  • Seafood

    • 1 mentaiko (30g)

  • Vegetable

    • 🧅 3 green onions, chopped

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Sauce Ingredients

    • 💧 300 ml water
    • 🍬 1/2 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1/4 tsp chicken stock powder

  • Thickening Agent

    • 1 1/2 tbsp cornstarch
    • 💧 1 1/2 tbsp water

步驟

1

Chop the green onions into small pieces.

2

Cut open the mentaiko and extract the contents.

3

Heat sesame oil in a pan, add the rice, and stir-fry until it becomes fluffy. Add mentaiko, salt, and pepper, then mix well. Add green onions and stir briefly. Remove from heat.

4

Clean the pan, add the sauce ingredients, and bring to a boil. Add the cornstarch mixture and stir until thickened. Slowly pour in the beaten eggs and cook until they float. Stir gently.

5

Plate the fried rice and pour the egg sauce around it.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh mentaiko for a richer flavor.Adjust the salt and pepper to taste.Serve hot to enjoy the creamy egg sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。