CookPal AI
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Mentaiko Mayo Udon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main

    • 1 frozen udon noodle pack
    • 1 mentaiko roe
    • nori flakes, as needed

  • Sauce

    • 🧈 15g salted butter
    • 1 tbsp mayonnaise
    • 1 tsp soy sauce

步驟

1

Cut open the mentaiko roe and extract the contents.

2

Mix the sauce ingredients (butter, mayonnaise, soy sauce) and mentaiko in a microwave-safe bowl. Cover with plastic wrap and heat at 600W for 30 seconds.

3

Place the frozen udon in a microwave-safe bowl, cover with plastic wrap, and heat at 600W for the time indicated on the package.

4

Combine the heated udon with the sauce in the bowl. Mix thoroughly and top with nori flakes before serving.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 50g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh mentaiko for a more vibrant flavor.You can substitute frozen udon with fresh udon for a quicker preparation.Adjust the soy sauce and mayonnaise to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。