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Mentaiko Mochi Cheese Monjayaki

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Vegetables

    • 🥬 200g cabbage, roughly chopped

  • Toppings

    • 2 tbsp tempura flakes
    • 50g mentaiko, extracted from casing
    • 1 piece mochi, thinly sliced
    • 🧀 20g pizza cheese

  • Oil

    • 1 tsp salad oil

  • Batter

    • 3 tbsp all-purpose flour
    • 💧 300ml water
    • 1 tbsp Worcestershire sauce

步驟

1

Chop the cabbage roughly and slice the mochi thinly.

2

Cut open the mentaiko casing and extract the contents.

3

Mix the batter ingredients (flour, water, Worcestershire sauce) in a bowl.

4

Heat a hot plate with salad oil and stir-fry the ingredients until the cabbage softens.

5

Create a well in the center and pour the batter in portions, mixing gradually until thickened.

6

Spread the mixture thinly and cook to your desired doneness.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh mentaiko for better flavor.Serve hot for the best texture and taste.Experiment with additional toppings like green onions or nori.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。