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Mentaiko Natto Fluffy Somen

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 1 bundle of somen noodles

  • Protein

    • 1 pack of natto with sauce
    • 25g of mentaiko
    • 🥚 1 egg

  • Vegetables

    • 3 okra pods

  • Condiments

    • 1 tbsp concentrated mentsuyu

步驟

1

Rub okra with a pinch of salt, rinse under water, and pat dry. Microwave for 40 seconds at 600W, then cool in water and slice into 1cm pieces.

2

Cut open the mentaiko and extract the roe.

3

Separate the egg yolk and egg white.

4

In a bowl, mix natto, its sauce, mentsuyu, egg white, mentaiko, and okra for about 2 minutes until fluffy.

5

Boil somen noodles according to package instructions, rinse under cold water, and drain.

6

Plate the somen noodles, top with the fluffy mentaiko natto mixture, and place the egg yolk in the center.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

For a more vibrant presentation, garnish with chopped green onions or sesame seeds.Adjust mentsuyu concentration based on personal taste.This dish is best served fresh to retain the fluffy texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。