CookPal AI
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Mentaiko Potato Salad

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Vegetable

    • 🥔 3 potatoes
  • Seafood

    • 1/2 stick mentaiko
  • Condiment

    • 4 tbsp mayonnaise
  • Herb

    • Shiso leaves as needed

步驟

1

Pierce each potato with a skewer 7–8 times while keeping the skin intact.

2

Wrap each potato in a damp paper towel, then cover with plastic wrap.

3

Arrange the wrapped potatoes around the edge of a microwave-safe plate and heat at 600W for 6–7 minutes.

4

Remove the plate and let the potatoes cool until safe to handle. Peel the skin off using the paper towel.

5

Cut the potatoes into bite-sized pieces and remove any sprouts.

6

Use a knife to break apart the mentaiko filling.

7

In a bowl, mix the potatoes, mentaiko, and mayonnaise. Garnish with shiso leaves and serve.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 35g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shiso leaves for a fragrant garnish.Adjust the amount of mayonnaise to suit your taste.This dish pairs well with rice or as a side for grilled fish.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。