CookPal AI
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Mentaiko Salad Chicken Spring Rolls

成本 $8.5, 保存 $6

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8.5

食材

  • Protein

    • 🍗 1 pack salad chicken
    • 1 piece mentaiko

  • Dairy

    • 🧀 2 slices melting cheese

  • Vegetables

    • 4 shiso leaves

  • Wraps

    • 4 spring roll wrappers

  • Oil

    • Sesame oil as needed

  • Binding

    • 1 tsp flour
    • 💧 2 tsp water

步驟

1

Shred the salad chicken into bite-sized pieces. Cut open the mentaiko and extract the roe.

2

Place melting cheese and halved shiso leaves on a spring roll wrapper, followed by mentaiko and shredded salad chicken.

3

Fold the sides of the wrapper and roll tightly. Seal the end with a mixture of flour and water.

4

Place the rolls on a baking tray lined with aluminum foil. Brush lightly with sesame oil and bake in a toaster oven for 5 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use pre-cooked salad chicken to save time.Adjust the amount of mentaiko for a milder or stronger flavor.Serve with a dipping sauce like soy sauce or ponzu for added taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。