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Mentaiko Tempura Soba

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Noodles

    • 2 bundles dried soba noodles

  • Seafood

    • 2 pieces mentaiko

  • Vegetables

    • 1/3 pack maitake mushrooms

  • Oil

    • As needed salad oil

  • Seasoning

    • 60cc concentrated mentsuyu
    • 500cc water

  • Tempura Batter

    • 50g all-purpose flour
    • 1 tsp mayonnaise
    • 70cc cold water

步驟

1

Break maitake mushrooms into bite-sized pieces.

2

In a bowl, mix the tempura batter ingredients lightly.

3

Heat salad oil in a pot to 170°C. Dip mentaiko and maitake into the batter and fry until light golden brown, about 1 minute.

4

Boil water in a pot and cook soba noodles according to package instructions.

5

In another pot, heat mentsuyu and water until boiling.

6

Serve the cooked soba noodles in a bowl, pour the hot soup over, and top with the tempura.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use cold water for the tempura batter to ensure crispiness.Do not overcrowd the frying pot to maintain oil temperature.Serve immediately to enjoy the tempura's crunchiness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。