
Microwave Addiction Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
Microwave Addiction Toast
成本 $5, 保存 $10
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $5
食材
Bread
- 🍞 4 slices of bread
Egg
- 🥚 2 eggs
Ham
- 🍖 1 slice of ham
Condiments
- 2 tbsp mayonnaise
- 🧂 1 tsp sugar
步驟
Spread a thin layer of mayonnaise on one side of the bread slices.
Sprinkle sugar lightly over the mayonnaise-coated bread.
Create a border with mayonnaise around the edges of the bread.
Add chopped ham pieces on top of the bread.
Crack an egg into the center of the bread within the mayonnaise border.
Place the prepared bread on a microwave-safe plate.
Microwave for 90 seconds for a soft yolk or 120 seconds for a firm yolk.
Remove from the microwave and serve immediately.
營養成分
每份🔥
250
卡路里
- 12g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
For a pizza-style variation, add ketchup or tomato sauce before microwaving.Sprinkle parsley or other herbs for enhanced visual appeal.Experiment with additional toppings like cheese or vegetables.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。