CookPal AI
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Microwave Gochujang Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 1 bowl cooked rice
    • 🐟 1 can tuna
    • 🧅 1/4 onion, chopped

  • Tuna Seasoning

    • 3 tbsp gochujang
    • 2 tbsp ketchup
    • 🧂 0.5 tbsp sugar

  • Rice Seasoning

    • 1 tbsp mayonnaise
    • 1 tbsp cooking oil

步驟

1

Mix tuna with gochujang, ketchup, and sugar in a bowl.

2

Chop the onion finely.

3

Combine the seasoned tuna, chopped onion, rice, and rice seasoning ingredients in a bowl.

4

Transfer the mixture to a plate and optionally add toppings like seaweed flakes, fried egg, scrambled egg, spam, mushrooms, or corn.

5

Microwave the plate for 5 minutes until heated through.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute tuna with chicken or tofu for variation.Add extra vegetables like bell peppers or zucchini for more nutrition.Use leftover rice for better texture in fried rice dishes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。