Microwave Gyudon

Name: Microwave Gyudon
Total time: 10 min
Yield: 2 份量
Ingredients: 🍚 2 bowls cooked white rice (400g); 🥩 200g sliced beef; 🧅 1/2 onion, sliced; 1 tsp potato starch; 💧 100ml water; Shichimi to taste; Pickled ginger to taste; 1 tbsp sake; 🍬 2 tsp sugar; 1 tbsp mirin; 🧂 1.5 tbsp soy sauce; 1 tsp vinegar; 1/2 tsp dashi powder

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

Microwave Gyudon

成本 $8, 保存 $5

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Main
- 🍚 2 bowls cooked white rice (400g)
- 🥩 200g sliced beef
- 🧅 1/2 onion, sliced
- 1 tsp potato starch
- 💧 100ml water
- Shichimi to taste
- Pickled ginger to taste
Sauce
- 1 tbsp sake
- 🍬 2 tsp sugar
- 1 tbsp mirin
- 🧂 1.5 tbsp soy sauce
- 1 tsp vinegar
- 1/2 tsp dashi powder

步驟

Slice the onion into 5mm pieces and rub potato starch into the beef.

Mix all sauce ingredients in a bowl.

Add beef and onion to the sauce, mix well, cover loosely with plastic wrap, and microwave at 600W for 5 minutes.

Serve the cooked beef and onion mixture over rice, garnish with pickled ginger and shichimi.

營養成分

每份

🔥

450

卡路里

20g
蛋白質
60g
碳水化合物
10g
脂肪

💡 小提示

Use thinly sliced beef for quicker cooking.Microwave-safe bowls are essential for this recipe.Customize the garnish with additional toppings like sesame seeds or green onions.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。