CookPal AI
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Microwave Mashed Potatoes

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $3.5

食材

  • Main

    • 🥔 2 pounds russet potatoes, peeled and cubed
    • 🧈 2 tablespoons salted butter
    • 🥛 ¼ cup milk
    • 🧂 Salt and freshly ground black pepper to taste

步驟

1

Place cubed potatoes in a microwave safe dish. Cover with water.

2

Microwave on high until soft, about 20 minutes. Drain in a colander.

3

Place drained potatoes back in the dish. Add butter and milk. Using a potato masher, smash mixture to desired consistency. Season with salt and pepper to taste.

營養成分

每份

🔥

233

卡路里

  • 5g
    蛋白質
  • 40g
    碳水化合物
  • 6g
    脂肪

💡 小提示

For extra flavor, add garlic powder or grated cheese to the mixture.Top with chopped chives or parsley for decoration and freshness.You can substitute olive oil for butter to reduce saturated fat content.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。