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Microwave Nikujaga

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g thinly sliced pork

  • Vegetables

    • 🥔 2 medium potatoes (300g), diced
    • 🧅 1/2 onion (100g), sliced
    • 🥕 1/2 carrot (75g), chopped

  • Seasonings

    • 2 tbsp sake
    • 1 tbsp mirin
    • 2 tbsp soy sauce
    • 🧂 1 tbsp sugar

步驟

1

Slice the onion thinly. Dice the potatoes into bite-sized pieces. Chop the carrot into small bite-sized pieces by cutting diagonally and rotating as you slice.

2

In a microwave-safe container, mix the seasonings (sake, mirin, soy sauce, sugar). Add the pork, onion, potatoes, and carrot, and mix well to coat with the seasoning.

3

Cover loosely with plastic wrap and microwave at 600W for 10 minutes. Stir well, then cover again and let it rest for about 15 minutes to cool slightly and allow flavors to meld.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Cooling the dish slightly allows the flavors to penetrate better.Use fresh vegetables for the best taste and texture.Adjust the seasoning to your preference if you prefer a sweeter or saltier taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。