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Microwave Pork and Pea Sprouts with Ponzu Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 250g pork shoulder slices

  • Vegetables

    • 500g pea sprouts

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp sake
    • 2 tbsp ponzu sauce
    • 2 tsp sesame oil

步驟

1

Trim the roots of the pea sprouts and cut them in half.

2

Cut the pork into bite-sized pieces.

3

Mix the ponzu sauce and sesame oil in a bowl.

4

Place the pea sprouts in a microwave-safe container, layer the pork on top without overlapping. Sprinkle with salt and pepper, then drizzle sake over. Cover loosely with plastic wrap and microwave at 600W for about 5 minutes until the pork is cooked through. Remove and mix, then drain excess liquid.

5

Serve the mixture on a plate and drizzle the ponzu sauce mixture over it.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh pea sprouts for a crisp texture.Adjust the amount of ponzu sauce and sesame oil to suit your taste.This dish pairs well with steamed rice or noodles.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。