
Microwave Shrimp Chili
成本 $10, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Microwave Shrimp Chili
成本 $10, 保存 $8
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Seafood
- 🦐 12 shrimp, peeled and deveined
Seasoning
- 2 tsp cornstarch
- 1 tsp cooking wine
- 1 tsp salad oil
- 🧂 Pinch of salt and pepper
Vegetables
- 🧅 1/3 stalk minced green onion
- 🧄 1 clove minced garlic
- 1 piece minced ginger
Sauces
- 🍬 1/2 tsp sugar
- 1 tsp soy sauce
- 🍅 2 tbsp ketchup
- 1 tsp oyster sauce
- Pinch of doubanjiang (adjust spiciness to taste)
- 💧 1 tbsp water
步驟
1
Peel and devein the shrimp. Rub with salt, pepper, cooking wine, salad oil, and cornstarch.
2
In a microwave-safe container, mix sugar, soy sauce, ketchup, oyster sauce, doubanjiang, and water. Add shrimp, green onion, ginger, and garlic, and mix well.
3
Spread the shrimp evenly in the container, cover loosely with plastic wrap, and microwave at 500W for 4 minutes. Stir lightly and serve.
營養成分
每份🔥
200
卡路里
- 20g蛋白質
- 10g碳水化合物
- 5g脂肪
💡 小提示
Adjust the amount of doubanjiang to control the spiciness.Serve with steamed rice or noodles for a complete meal.Use fresh shrimp for the best taste and texture.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。