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Microwave Simmered Bamboo Shoots

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 200g boiled bamboo shoots

  • Seasoning

    • 💧 50cc water
    • 2 tbsp mirin
    • 🧂 1 tbsp soy sauce
    • A pinch of dashi powder

  • Toppings

    • 1.3g bonito flakes

步驟

1

Cut the boiled bamboo shoots into bite-sized pieces.

2

In a microwave-safe container, mix water, mirin, soy sauce, and dashi powder. Add the bamboo shoots and mix well. Cover loosely with plastic wrap.

3

Microwave at 600W for 7–8 minutes.

4

Remove from the microwave, add bonito flakes, and mix well. Cover again and let it sit for 5 minutes.

5

Stir again, cover, and let it sit for another 5 minutes before serving.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 10g
    碳水化合物
  • 0g
    脂肪

💡 小提示

For a stronger flavor, let the dish sit longer before serving.This dish pairs well with steamed rice or as a side for grilled fish.You can substitute dashi powder with vegetable stock for a vegetarian version.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。