CookPal AI
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Microwave Simmered Pork Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main

    • 🍚 400g cooked rice
    • 🐖 200g pork belly block
    • 1 slice ginger
    • 🥚 2 egg yolks
    • sufficient kaiware sprouts

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce

步驟

1

Cut the pork belly into bite-sized pieces.

2

Place pork and ginger in a microwave-safe container, add enough water to cover the pork, loosely cover with plastic wrap, and microwave at 600W for 5 minutes. Rinse under running water and drain.

3

In a separate microwave-safe container, mix the sauce ingredients (sake, mirin, sugar, soy sauce). Add the pork, coat well, and let it marinate for 10 minutes. Loosely cover with plastic wrap and microwave at 600W for 3 minutes. Flip the pork, cover again, and microwave for another 3 minutes. Let it cool with the wrap on.

4

Serve rice in bowls, top with the simmered pork, kaiware sprouts, and egg yolks. Drizzle the remaining sauce over the top.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh ginger for a more aromatic flavor.Adjust the sauce sweetness by varying the sugar amount.For a spicier kick, add a pinch of chili flakes to the sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。