
Microwave Steamed Chicken with Garlic Chive Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
Microwave Steamed Chicken with Garlic Chive Sauce
成本 $8, 保存 $12
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $8
食材
Protein
- 🍗 1 piece (250g) chicken thigh
Vegetables
- 1/2 bunch garlic chives
Seasoning
- 🧂 1/3 tsp sugar
- 1 tbsp sake
- 🧂 1/3 tsp salt
Sauce
- 1 tbsp sesame oil
- 1/2 tbsp white sesame seeds
- 🧄 A pinch of garlic paste
步驟
Cut the garlic chives into 4cm pieces.
Slice the chicken thigh into 1cm strips and place in a microwave-safe container. Sprinkle sugar and massage into the chicken. Let sit for 10 minutes.
Add sake and salt to the chicken, mix well, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.
Add garlic chives and the sauce ingredients (sesame oil, white sesame seeds, garlic paste) to the chicken. Mix well, cover loosely again, and let sit for 5 minutes.
營養成分
每份🔥
250
卡路里
- 25g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
Use fresh garlic chives for the best flavor.Adjust garlic paste quantity based on your preference for spiciness.Serve with steamed rice or noodles for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。