CookPal AI
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Microwave Steamed Chicken with Garlic Chive Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🍗 1 piece (250g) chicken thigh
  • Vegetables

    • 1/2 bunch garlic chives
  • Seasoning

    • 🧂 1/3 tsp sugar
    • 1 tbsp sake
    • 🧂 1/3 tsp salt
  • Sauce

    • 1 tbsp sesame oil
    • 1/2 tbsp white sesame seeds
    • 🧄 A pinch of garlic paste

步驟

1

Cut the garlic chives into 4cm pieces.

2

Slice the chicken thigh into 1cm strips and place in a microwave-safe container. Sprinkle sugar and massage into the chicken. Let sit for 10 minutes.

3

Add sake and salt to the chicken, mix well, cover loosely with plastic wrap, and microwave at 600W for 4 minutes.

4

Add garlic chives and the sauce ingredients (sesame oil, white sesame seeds, garlic paste) to the chicken. Mix well, cover loosely again, and let sit for 5 minutes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 5g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh garlic chives for the best flavor.Adjust garlic paste quantity based on your preference for spiciness.Serve with steamed rice or noodles for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。