CookPal AI
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Microwave Steamed Perilla Leaves

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 6 份量
  • $5

食材

  • Vegetables

    • 40 perilla leaves
    • 🧅 1/4 onion, sliced
    • 2 tbsp chopped green onion

  • Seasoning

    • 3 tbsp soy sauce
    • 1 tbsp chili powder
    • 🧄 1 tbsp minced garlic
    • 1 tbsp fish sauce
    • 🍬 1 tbsp sugar
    • 💧 2 tbsp water
    • 1 tbsp sesame oil

步驟

1

Wash 40 perilla leaves under running water and shake off excess moisture.

2

Prepare the seasoning by mixing soy sauce, chili powder, garlic, fish sauce, sugar, water, and sesame oil. Add sliced onion and chopped green onion to the mixture.

3

Layer 2-3 perilla leaves at a time, applying the seasoning evenly between layers. Use a microwave-safe dish for convenience.

4

Cover the dish lightly with plastic wrap and microwave for 1 minute.

5

Check the leaves and microwave for an additional minute if needed. Ensure the seasoning is absorbed and the onions are cooked.

6

Serve the steamed perilla leaves as a flavorful side dish.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 5g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh perilla leaves for the best flavor.Adjust chili powder for desired spice level.Microwave times may vary; check frequently to avoid overcooking.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。