
Microwave Sweet Potato Chips and Potato Chips
成本 $3, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $3
Microwave Sweet Potato Chips and Potato Chips
成本 $3, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $3
食材
Sweet Potato Chips Ingredients
- 🍠 1 large sweet potato
- 💧 1 bowl of water
- 🍬 1 tbsp sugar
Potato Chips Ingredients
- 🥔 2 potatoes
- 💧 1 bowl of water
- 🧂 1 tbsp salt
步驟
Prepare all the ingredients.
Peel the sweet potato and slice it thinly.
Place the sweet potato slices in a bowl with water and sugar.
Slice the potatoes thinly.
Soak the potato slices in salted water.
Lightly grease the plate with cooking oil.
Arrange the sweet potato and potato slices on the plate without overlapping.
Microwave for 4 minutes, flip the slices, and microwave for another 2 minutes.
Sprinkle some salt if desired and serve.
營養成分
每份🔥
150
卡路里
- 2g蛋白質
- 35g碳水化合物
- 0g脂肪
💡 小提示
Use a mandoline slicer for consistent thickness.Experiment with different seasonings like paprika or garlic powder.Store leftovers in an airtight container to maintain crispiness.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。