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Milanese-style Pork Cutlet

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Meat

    • 2 slices pork loin

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Breading

    • 2 tbsp flour
    • 🥚 1 beaten egg
    • 50g breadcrumbs
    • 3 tbsp grated Parmesan cheese

  • Cooking Oil

    • As needed olive oil
    • 🧈 10g salted butter

  • Garnish

    • As needed baby leaf greens
    • 🍋 As needed lemon wedges
    • 🍅 As needed cherry tomatoes

步驟

1

Mix breadcrumbs and grated Parmesan cheese in a tray.

2

Prepare the pork by cutting the sinews, flattening it with the back of a knife, and seasoning with salt and pepper.

3

Coat the pork in flour, then beaten egg, and finally the breadcrumb mixture.

4

Heat olive oil in a frying pan and cook the breaded pork over medium heat until both sides are golden and the pork is cooked through.

5

Remove excess oil, add butter to the pan, and coat the pork evenly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with lemon wedges for a refreshing touch.Pair with a simple tomato sauce for added flavor.Use fresh breadcrumbs for a lighter texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。