CookPal AI
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Milk Curry (Baek Jong Won Style)

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $10

食材

  • Main Ingredients

    • 70g curry powder
    • 🥛 550ml milk
    • 80g ground pork
    • 🧅 1/2 onion, chopped
    • 🥔 1 potato, diced
    • 🥕 50g carrot, diced
    • 🥒 50g zucchini, diced
    • 3 tbsp cooking oil

步驟

1

Chop the onion, carrot, potato, and zucchini into small pieces.

2

Heat cooking oil in a pot over medium heat.

3

Add the chopped onion and sauté until golden brown.

4

Add ground pork and stir-fry quickly until browned.

5

Add diced potato and carrot, and cook until softened.

6

Add zucchini and stir-fry quickly until just tender.

7

Pour in 550ml milk and bring to a gentle boil.

8

Add curry powder and stir well to dissolve completely.

9

Once the curry starts boiling, turn off the heat.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve with steamed rice or bread for a complete meal.You can substitute ground pork with chicken or tofu for dietary preferences.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。