CookPal AI
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Milk Egg Curry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 3.5 tbsp curry powder
    • 🥛 200 ml milk
    • 🥚 1 egg
    • 🧅 1/2 onion, chopped
    • 1/2 small canned ham

步驟

1

Chop 1/2 onion into bite-sized pieces and dice 1/2 small canned ham into cubes.

2

Heat a pot with cooking oil and sauté the onion and ham until golden brown.

3

Pour 200 ml of milk into the pot and bring it to a gentle boil.

4

Add 3.5 tbsp of curry powder and stir until the mixture thickens.

5

Crack 1 egg into the pot and stir until fully cooked. Serve immediately.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 15g
    脂肪

💡 小提示

This dish is perfect for a quick breakfast or light meal.You can substitute canned ham with other proteins like chicken or tofu.Serve with a side of rice or bread for a more filling meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。