CookPal AI
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Milk Egg Curry

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍚 1 serving of cooked rice
    • 3 tbsp curry powder
    • 🥚 1 egg
    • 🧅 1/4 onion, chopped
    • 1/2 block spam, diced
    • 🥛 200 ml milk

步驟

1

Heat olive oil in a pan and sauté the chopped onion until translucent.

2

Add diced spam to the pan and stir-fry together with the onion.

3

Pour milk into the pan and bring to a gentle boil.

4

Add curry powder to the pan and mix well, allowing it to simmer.

5

Crack an egg into the simmering curry and let it cook until set.

6

Serve the curry over prepared rice and enjoy!

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use low-fat milk for a lighter version of the dish.Replace spam with chicken or tofu for a healthier alternative.Prepare extra curry and store it in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。