CookPal AI
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Milk Mentaiko Udon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 🍜 1 serving udon noodles

  • Sauce

    • 40cc concentrated noodle sauce

  • Dairy

    • 🥛 200cc milk

  • Seafood

    • 1 piece mentaiko

  • Vegetables

    • 🧅 Green onion to taste

  • Toppings

    • Shredded nori to taste

步驟

1

Boil or defrost the udon noodles.

2

Remove the thin skin from the mentaiko and break it into small pieces.

3

Heat the noodle sauce and milk in a pot until warm.

4

Place the udon noodles in a bowl, pour the warm sauce mixture over them, and top with mentaiko, green onion, and shredded nori.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh udon noodles for the best texture.Adjust the noodle sauce concentration to your taste preference.For a spicier kick, add a sprinkle of chili flakes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。