CookPal AI
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Milk Soup with Bok Choy and Bacon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 1 bok choy (100g)
    • 🌽 3 tbsp frozen corn

  • Dairy

    • 🧈 10g salted butter
    • 🥛 200ml milk

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/3 tsp consomme
    • 💧 200ml water
    • Pinch of black pepper

步驟

1

Cut the root of the bok choy and slice into 3cm pieces. Separate the leaves and stems. Cut the root into 8 vertical sections.

2

Slice the bacon into 1cm wide strips.

3

Heat butter in a pot over medium heat and sauté the bacon briefly. Add bok choy stems and seasoning ingredients (salt, consomme, water). Mix and bring to a boil. Cover and simmer for 2-3 minutes on low heat until bok choy stems soften.

4

Add bok choy leaves and corn. Cook until the leaves wilt. Pour in milk and heat over medium heat until warmed through.

5

Serve in bowls and sprinkle with black pepper.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh bok choy for better texture and flavor.You can substitute consomme with chicken broth powder for a richer taste.Serve with crusty bread for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。