
Mille-feuille Ham Piccata
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Mille-feuille Ham Piccata
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Meat
- 🍖 6 slices ham
Dairy
- 🧀 2 slices melting cheese
Egg
- 🥚 1 egg
Flour
- sufficient amount of flour
Seasoning
- 🧂 a pinch of salt and pepper
Oil
- 1 tbsp salad oil
步驟
1
Cut the melting cheese into quarters by slicing it crosswise.
2
Mix the egg and a pinch of salt and pepper in a bowl to create the egg mixture.
3
Layer ham, cheese, ham, cheese, and ham in sequence, lightly coat with flour, and dip into the egg mixture.
4
Heat salad oil in a frying pan, add the layered ham and cheese, and cook on low heat for 2–3 minutes on each side until golden brown.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 10g碳水化合物
- 18g脂肪
💡 小提示
Use a non-stick pan to prevent sticking.Serve with a side salad for a balanced meal.You can substitute ham with turkey or chicken slices for variation.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。