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Mille-feuille Ume Shiso Sesame Tonkatsu

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Main

    • 200g thinly sliced pork loin (10 pieces)
    • 2 pickled plums
    • 8 shiso leaves
    • 🧂 Salt and pepper to taste
    • Salad oil as needed

  • Coating

    • 1 tbsp all-purpose flour
    • 🥚 1 beaten egg
    • 4 tbsp white sesame seeds

  • Vegetables

    • 40g shredded cabbage
    • 🍅 4 cherry tomatoes

步驟

1

Spread a thin layer of salt and pepper on the pork slices.

2

Place shiso leaves and a small amount of pickled plum paste between two slices of pork to create layers.

3

Coat the layered pork with flour, then dip it into beaten egg, and finally cover it with sesame seeds.

4

Heat salad oil in a pan and fry the coated pork layers until golden brown on both sides.

5

Serve with shredded cabbage and cherry tomatoes as garnish.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.Opt for low-sodium pickled plums if reducing salt intake.Pair with a light dipping sauce for enhanced taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。