Mimosa Salad with Mizuna

Name: Mimosa Salad with Mizuna
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 1 can (70g) tuna in oil; 🥚 1 boiled egg; 1/2 bunch mizuna; 🍅 4 cherry tomatoes; 2 tbsp mayonnaise; 1 tbsp grated Parmesan cheese; 🥛 1 tbsp milk; 🍋 1 tsp lemon juice; 🧄 1/4 tsp grated garlic; 🧂 Pinch of salt and pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Mimosa Salad with Mizuna

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Main Ingredients
- 🐟 1 can (70g) tuna in oil
- 🥚 1 boiled egg
- 1/2 bunch mizuna
- 🍅 4 cherry tomatoes
Dressing
- 2 tbsp mayonnaise
- 1 tbsp grated Parmesan cheese
- 🥛 1 tbsp milk
- 🍋 1 tsp lemon juice
- 🧄 1/4 tsp grated garlic
- 🧂 Pinch of salt and pepper

步驟

Cut mizuna into bite-sized pieces and soak in water, then drain. Quarter the cherry tomatoes.

Drain the oil from the tuna can.

Separate the boiled egg into whites and yolks, then sieve each through a fine mesh.

Mix all dressing ingredients in a bowl until well combined.

Arrange mizuna, tomatoes, and tuna on a plate. Drizzle with dressing and top with sieved egg whites and yolks.

營養成分

每份

🔥

200

卡路里

15g
蛋白質
10g
碳水化合物
10g
脂肪

💡 小提示

Use fresh mizuna for the best flavor and texture.Prepare the boiled egg in advance to save time.For a more vibrant presentation, use colorful cherry tomatoes.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。