CookPal AI
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Minced Meat and Cabbage Meat Pie

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 40 Min
  • 6 份量
  • $10

食材

  • Pastry

    • 2 sheets frozen puff pastry (10x18cm)

  • Meat

    • 150g ground meat mix

  • Vegetables

    • 🥬 100g cabbage, roughly chopped
    • 🧄 1 clove garlic, minced

  • Oil

    • 1 tsp olive oil

  • Egg

    • 🥚 1/2 beaten egg

  • Seasoning

    • 🍅 2 tbsp ketchup
    • 1 tbsp Worcestershire sauce
    • 🧂 Pinch of salt and pepper

步驟

1

Preheat the oven to 200°C and let the frozen puff pastry thaw at room temperature.

2

Chop the cabbage roughly and mince the garlic after removing its core.

3

Heat olive oil and garlic in a pan over low heat until fragrant. Add ground meat and cook over medium heat until browned. Add cabbage and stir-fry for 2 minutes until softened. Mix in ketchup, Worcestershire sauce, and salt and pepper. Remove from heat and let cool.

4

Roll out the puff pastry sheets and cut each into 6 equal pieces. Place 1/6 of the filling on one piece, cover with another piece, and seal the edges with a fork. Make 2 slits on top. Repeat to make 6 pies.

5

Place the pies on a baking sheet lined with parchment paper. Brush with beaten egg and bake in the preheated oven for 15-20 minutes until golden brown.

營養成分

每份

🔥

250

卡路里

  • 12g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve warm for the best texture and flavor.You can substitute ground meat mix with chicken or turkey for a lighter option.Add a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。