
Minced Meat and Nagaimo Stir-fry with Ketchup
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Minced Meat and Nagaimo Stir-fry with Ketchup
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Meat
- 180g minced meat
Vegetables
- 150g nagaimo, sliced
- 2 bell peppers, chopped
Seasoning
- 🧄 1/2 tsp grated garlic
- 1 tbsp salad oil
- 1 tbsp sake
- 🍬 1/2 tbsp sugar
- 1/2 tbsp soy sauce
- 🍅 1 1/2 tbsp ketchup
步驟
1
Cut nagaimo into half-moon slices and chop bell peppers into bite-sized pieces.
2
Heat salad oil in a frying pan, add minced meat and garlic, and stir-fry over medium heat until the meat changes color.
3
Add nagaimo and bell peppers, stir-fry until softened, then add the seasoning ingredients and mix well.
營養成分
每份🔥
250
卡路里
- 15g蛋白質
- 20g碳水化合物
- 10g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute bell peppers with other vegetables like zucchini or carrots.Nagaimo adds a unique texture; ensure it's fresh for the best taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。