
Minced Pork and Tomato Open Omelette
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
Minced Pork and Tomato Open Omelette
成本 $5, 保存 $10
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $5
食材
Main
- 100g ground pork
- 🧅 1/4 onion, minced
- 🍅 4 cherry tomatoes, halved
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tbsp olive oil
- Pinch of chopped parsley
Egg Mixture
- 🥚 3 eggs
- 🧂 Pinch of salt
- 1 tbsp grated Parmesan cheese
步驟
Mince the onion and halve the cherry tomatoes.
In a bowl, mix the eggs, salt, and Parmesan cheese to create the egg mixture. Heat olive oil in a small frying pan over medium heat, add ground pork, and cook until the color changes. Add minced onion and sauté until translucent. Add cherry tomatoes, salt, and pepper, and stir briefly.
Pour the egg mixture into the pan and stir gently until it reaches your desired consistency. Serve on a plate and garnish with chopped parsley.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 5g碳水化合物
- 15g脂肪
💡 小提示
Adding sweet chili sauce can give the dish an ethnic twist.Use fresh parsley for a more vibrant flavor.Serve with a side of toast or salad for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。