CookPal AI
recipe image

Mini Meatloaves

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 45 Min
  • 8 份量
  • $10

食材

  • Main Ingredients

    • 🧀 1 cup shredded Cheddar cheese
    • 🥛 ¾ cup milk
    • ½ cup quick cooking oats
    • 🥚 1 large egg
    • 🧂 1 teaspoon salt
    • 1 pound ground beef

  • Sauce

    • ⅔ cup ketchup
    • ¼ cup packed brown sugar
    • 1 ½ teaspoons prepared mustard

步驟

1

Preheat the oven to 350°F (175°C). Lightly grease a 9x13-inch baking dish.

2

In a large bowl, stir together cheese, milk, oats, egg, and salt. Mix in ground beef until well combined.

3

Form the mixture into 8 mini meatloaves and place them in the prepared baking dish.

4

In a small bowl, combine ketchup, brown sugar, and mustard. Spread the mixture over each mini meatloaf.

5

Bake uncovered for 45 minutes until an instant-read thermometer reads at least 160°F (72°C).

營養成分

每份

🔥

255

卡路里

  • 15g
    蛋白質
  • 17g
    碳水化合物
  • 14g
    脂肪

💡 小提示

You can prepare the meat mixture ahead of time and refrigerate it until ready to bake.Feel free to substitute ground turkey or chicken for beef for a lighter version.Serve with mashed potatoes and steamed vegetables for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。