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Mini Pumpkin Sweet Glaze

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🎃 1 mini pumpkin
    • 🌰 1/4 cup walnuts
    • 2 tbsp cooking oil
  • Sweet Glaze Sauce

    • 4 tbsp oligosaccharide
    • 🧂 2 tbsp sugar

步驟

1

Wash the mini pumpkin thoroughly and cut it into bite-sized pieces. Ensure the slices are slightly thick to prevent breaking after cooking.

2

Heat a pan with a small amount of oil, enough to coat the bottom. Add the pumpkin slices and cook on medium heat for 1–2 minutes to coat the surface.

3

Flip the pumpkin slices and cook until golden brown on both sides.

4

Prepare the sweet glaze sauce by mixing 4 tbsp oligosaccharide and 2 tbsp sugar. Optionally, add cinnamon powder for extra flavor.

5

Heat the sauce on low heat, swirling the pan instead of stirring to dissolve the sugar evenly.

6

Add the cooked pumpkin slices and walnuts to the sauce, ensuring they are evenly coated.

營養成分

每份

🔥

250

卡路里

  • 3g
    蛋白質
  • 35g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh mini pumpkins for the best flavor.Add a pinch of cinnamon or nutmeg for a festive touch.Serve warm for the best texture and taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。