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Mini Tomato and Garlic Chive Wakame Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 35g garlic chives
    • 🍅 8 mini tomatoes
  • Seaweed

    • 1 tbsp dried wakame
  • Soup Base

    • 💧 300ml water
    • 1/3 tsp chicken stock powder
    • 🧂 1/3 tsp salt
    • Pinch of pepper

步驟

1

Wash and cut the garlic chives into small pieces.

2

Slice the mini tomatoes in half.

3

Rehydrate the dried wakame in water for a few minutes, then drain.

4

Bring 300ml of water to a boil in a pot.

5

Add chicken stock powder, salt, and pepper to the boiling water and stir well.

6

Add the mini tomatoes and wakame to the pot and simmer for 1-2 minutes.

7

Finally, add the garlic chives and cook for 30 seconds before turning off the heat.

營養成分

每份

🔥

50

卡路里

  • 2g
    蛋白質
  • 8g
    碳水化合物
  • 1g
    脂肪

💡 小提示

This soup is light and perfect for a quick meal.You can substitute garlic chives with green onions if unavailable.Serve immediately for the best flavor and texture.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。