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Mini Tomato and Mekabu Cold Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Main

    • 150g silken tofu
    • 1 pack natto with sauce
    • 30g mekabu
    • 🍅 3 cherry tomatoes
    • 1 tsp vinegar
  • Finish

    • 1 tsp sesame oil
    • To taste white sesame seeds

步驟

1

Cut the cherry tomatoes in half lengthwise.

2

In a bowl, mix natto, mekabu, and cherry tomatoes. Add natto sauce and vinegar, then mix well to create the tomato sauce.

3

Place the tofu on a serving dish, pour the tomato sauce over it, and drizzle sesame oil and sprinkle white sesame seeds on top.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

This dish pairs well with rice or noodles for a complete meal.Use chilled tofu for a refreshing summer dish.Adjust the amount of sesame oil and vinegar to suit your taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。