
Miso Braised Chicken Wings
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
Miso Braised Chicken Wings
成本 $10, 保存 $15
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $10
食材
Protein
- 🍗 8 chicken wings
Vegetables
- 🍄 4 dried shiitake mushrooms
- 2 slices of ginger
Liquids
- 300ml shiitake soaking liquid
- 2 tbsp sake
- 2 tbsp mirin
Seasonings
- 🍬 1 tbsp sugar
- 3 tbsp red miso
步驟
Rinse the dried shiitake mushrooms and place them in a bowl with water. Cover loosely with plastic wrap and microwave at 600W for 1 minute. Let sit for 10 minutes, then remove the mushrooms and reserve the soaking liquid.
Cut the chicken wings at the joints and place them in a pot. Add ginger, shiitake soaking liquid (add water if less than 300ml), sake, mirin, and the soaked shiitake mushrooms. Bring to a boil over medium heat and skim off any foam.
Add sugar, cover with a lid, and simmer on low heat for 10 minutes. Stir in the red miso and reduce the sauce until thickened.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 15g碳水化合物
- 20g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute red miso with white miso for a milder flavor.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。