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Miso Cabbage Stuffed Fried Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 2 pieces fried tofu (40g)
    • 🥬 1/6 head cabbage (200g)
    • 🧀 30g pizza cheese

  • Seasoning

    • 1 tbsp mirin
    • 1 tsp soy sauce
    • 1/2 tbsp miso
    • 1/2 tsp doubanjiang

步驟

1

Slice the cabbage into thin strips and place it in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool and squeeze out excess water.

2

Cut the fried tofu in half along the longer side and open it into a pouch.

3

Mix the seasoning ingredients (mirin, soy sauce, miso, doubanjiang) in a bowl, then toss the cabbage in the mixture.

4

Stuff each tofu pouch with the seasoned cabbage and pizza cheese, securing the opening with a toothpick. Repeat to make 4 stuffed tofu pieces.

5

Place the stuffed tofu on a baking tray lined with aluminum foil. Bake in a toaster oven for 3–4 minutes until golden brown.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 15g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh cabbage for better texture and flavor.Adjust the amount of doubanjiang for desired spiciness.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。