
Miso Mayo Mushroom Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Miso Mayo Mushroom Salad
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Mushrooms
- 🍄 1 pack (100g) enoki mushrooms
- 🍄 1 pack (100g) maitake mushrooms
- 🍄 1 piece (60g) king oyster mushroom
Seasonings
- 🧂 1/4 tsp sugar
- 2 tsp miso
- 2 tbsp mayonnaise
- 🌰 1 tbsp ground white sesame
步驟
Trim the root of enoki mushrooms, cut them in half, and separate them. Tear maitake mushrooms into bite-sized pieces. Cut king oyster mushroom in half lengthwise, then slice into 1cm thick pieces.
Place enoki, maitake, and king oyster mushrooms in a microwave-safe container with 1 tbsp water. Cover loosely with plastic wrap and microwave at 600W for 2 minutes and 30 seconds until softened. Let cool and drain excess water thoroughly.
Mix all seasonings (sugar, miso, mayonnaise, ground sesame) in a bowl. Add the mushrooms and toss to combine.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 8g碳水化合物
- 10g脂肪
💡 小提示
This dish pairs well with rice or as a side for grilled fish.You can substitute king oyster mushrooms with shiitake mushrooms for a different flavor.Prepare in advance and store in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。