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Miso Simmered Mackerel Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Fish

    • 1 can (190g) miso-simmered mackerel

  • Vegetables

    • 150g daikon radish, sliced
    • 1/2 stalk green onion, thinly sliced

  • Liquid

    • 400ml water
    • 1 tbsp concentrated soy sauce

  • Spices

    • 1/2 tsp grated ginger

步驟

1

Cut the daikon radish into quarter slices and then into 5mm thick pieces. Thinly slice the green onion diagonally.

2

In a pot, bring water and daikon radish to a boil. Simmer on medium heat for 4–5 minutes. Add the mackerel can, including its juices, and gently break apart the fish while stirring.

3

Once the edges of the pot start bubbling, add soy sauce, grated ginger, and green onion. Simmer for another 2–3 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can add potatoes or taro for extra texture and flavor.For a spicy kick, add chili flakes or sliced chili peppers.This dish is perfect for emergency situations as it uses canned fish and simple ingredients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。