CookPal AI
recipe image

Miso Soup Base

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 4 份量
  • $5

食材

  • Condiments

    • 300g miso paste
    • 4 dashi packs

  • Vegetables

    • 15g dried wakame
    • 4 pieces fried tofu (80g)

步驟

1

Combine miso paste and dashi packs in a bowl.

2

Add dried wakame and sliced fried tofu to the mixture.

3

Store the mixture in an airtight container and freeze for up to 3 weeks.

4

To serve, scoop a portion into a bowl, add hot water, and stir until dissolved.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 6g
    脂肪

💡 小提示

Use high-quality miso paste for the best flavor.Customize with additional ingredients like green onions or mushrooms.Perfect for quick meals or meal prep.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。