CookPal AI
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Miso Soup with Fried Tofu, Wakame, and Mochi

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 1 piece of fried tofu
    • 2 tsp dried wakame
    • 2 pieces mochi (100g)
  • Broth

    • 💧 450 ml water
    • 2/3 tsp dashi powder
    • 2 tbsp miso

步驟

1

Cut the fried tofu in half lengthwise, then into 1 cm wide strips. In a pot, bring water and dashi powder to a boil. Add mochi and fried tofu, and simmer over medium heat until the mochi softens.

2

Add the dried wakame and cook until it rehydrates. Dissolve the miso into the soup and heat gently without boiling.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 40g
    碳水化合物
  • 6g
    脂肪

💡 小提示

For a richer flavor, you can use homemade dashi stock instead of powdered dashi.Serve immediately to enjoy the soft texture of the mochi.Feel free to add additional vegetables like green onions or mushrooms for extra nutrition.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。