CookPal AI
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Miso Soup with King Oyster Mushroom and Tofu

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3.5

食材

  • Main

    • 🥛 100g silken tofu
    • 🍄 1 king oyster mushroom (40g)
    • 1 tsp dried seaweed
  • Seasoning

    • 1/3 tsp dashi powder
    • 2 tbsp miso
  • Liquid

    • 💧 400ml water

步驟

1

Cut the king oyster mushroom in half lengthwise and slice thinly.

2

Cut the tofu into 1.5cm cubes.

3

Heat water and dashi powder in a pot over medium heat until boiling. Add the mushroom, tofu, and seaweed, and simmer for 1 minute.

4

Turn off the heat, dissolve the miso into the soup, and heat gently until just before boiling. Remove from heat.

營養成分

每份

🔥

80

卡路里

  • 6g
    蛋白質
  • 8g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.Adjust the amount of miso to your taste preference.This soup pairs well with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。