Miso Soup with Myoga and Wakame

Name: Miso Soup with Myoga and Wakame
Total time: 15 min
Yield: 2 份量
Ingredients: 🍥 150g silken tofu; 2 myoga (Japanese ginger), thinly sliced; 10g salted wakame, rinsed and chopped; 1/4 tsp dashi granules; 2 tbsp miso paste; 💧 400ml water

成本 $3, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$3

Miso Soup with Myoga and Wakame

成本 $3, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$3

食材

Tofu
- 🍥 150g silken tofu
Vegetables
- 2 myoga (Japanese ginger), thinly sliced
- 10g salted wakame, rinsed and chopped
Seasonings
- 1/4 tsp dashi granules
- 2 tbsp miso paste
Liquids
- 💧 400ml water

步驟

Thinly slice the myoga.

Rinse the salted wakame to remove excess salt, then chop into bite-sized pieces.

In a pot, bring water and dashi granules to a boil. Tear the tofu into bite-sized pieces and add to the pot.

Add the wakame to the pot and bring to a gentle boil. Stir in the miso paste until fully dissolved.

Add the sliced myoga and heat until warmed through.

營養成分

每份

🔥

卡路里

6g
蛋白質
6g
碳水化合物
3g
脂肪

💡 小提示

Use low-sodium miso paste for a healthier option.This soup pairs well with steamed rice for a complete meal.You can substitute myoga with green onions if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。