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Miso Soup with Pea Shoots and Wakame

成本 $3.5, 保存 $5

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $3.5

食材

  • Vegetables

    • 125g pea shoots

  • Seafood

    • 1 tsp dried wakame

  • Seasoning

    • 1/3 tsp granulated dashi
    • 2 tbsp miso

  • Liquid

    • 💧 400ml water

步驟

1

Trim the roots off the pea shoots and cut them into thirds.

2

Heat water and granulated dashi in a pot over medium heat until boiling. Add dried wakame and turn off the heat. Dissolve miso into the mixture.

3

Add pea shoots to the pot and heat over medium heat until the pea shoots become tender, bringing the soup to a gentle boil.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 10g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use fresh pea shoots for the best texture and flavor.This soup can be stored in the fridge for up to 2 days.Adjust the amount of miso to suit your taste preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。